Ever wonder why when you’re on vacation you have to “go” but you can’t? There’s an actual medical reason behind vacation constipation: we investigate. Then, 66 clever ways to have a road trip that won’t blow your diet. Plus, Today Show’s Hoda Kotb reveals her secrets for waking up with all the energy you need to get through the day.

The Dish

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.

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