Reshape your health from the inside out!
Elisabeth Leamy investigates how common ingredients in over-the-counter medications can impair women’s driving skills without realizing it. .
Dr. Nancy Nkansah and Dr. Oz discuss the dangers of taking OTC meds before driving.
Dr. Nancy Nkansah explains that cold and flu medications contain 10% alcohol. Plus, why you should take half the recommended dosage when starting OTC meds.
Dr. Robynne Chutkan explains how digestive enzymes work together with gut bacteria to help the body absorb nutrients from food. Plus, she explains the key things to look for when purchasing them.
Dr. Chutkan explains how a cup of mushroom tea in the morning helps fend off oncoming colds.
Reflexologist Michelle Ebbin shows Dr. Oz how to ease headache pain by practicing reflexology on your thumb.
Learn how to open up the energy in the pathways of your spine by pressing the crease beneath your thumb.
Learn how to take care of your anxiety and stress with easy reflexology exercises.