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Now Playing Why You Should Detox With Whole Foods
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Why You Should Detox With Whole Foods

Dr. Woodson Merrell explains how sticking to a rainbow-colored, plant-based diet, whole foods will provide your body with the nutrients you need for a natural detox.

Now Playing Why You Should Eat Soft Foods at the Start of a Detox
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Why You Should Eat Soft Foods at the Start of a Detox

Dr. Merrell and Dr. Oz explain the importance of thoroughly chewing foods to make them easily digestible.

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How to Eliminate Toxins With Food

Get toxins out of the body by eating a serving of cruciferous vegetables a day and seasoning them with herbs and spices like turmeric.

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Now Playing The Plan To Detox Without Juicing
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The Plan To Detox Without Juicing

Dr. Oz shows you how to detox with real whole foods! See how to eat the foods you love and get killer results. Plus, Joan Lunden’s battle with cancer. How she surprised the world with her brave act and empowered women everywhere.

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The Plan to Detox Without Juicing
Originally aired on 10/21/2014

Dr. Woodson Merrell explains how sticking to a rainbow-colored, plant-based diet, whole foods will provide your body with the nutrients you need for a natural detox.

Guests: Dr. Woodson Merrell , Joan Lunden , Dr. Michael Breus

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