Everyone is talking about the Paleo diet, but not everyone understands it. We break it all down to see if the diet right for you and give classic comfort dishes a Paleo makeover. Plus, does shapewear make you eat more or less? Oz reveals the surprising answer.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!

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