Sleep specialist Dr. Carol Ash shares her super-simple tip to sleep better tonight. Find out what to do!
Pedram Shojai, author of The Urban Monk and former Dalai Lama trainee shows Dr. Oz how to sleep better with an easy technique to improve your slumber.
Dr. Carol Ash, a sleep specialist, offers an easy nighttime action plan for Lakia, who has tried everything to fall asleep but still struggles with constant grogginess and insomnia.
Always hitting snooze in the morning? Sleep specialist Dr. Carol Ash reveals why you can’t get up in the morning and what happens when you have “sleep drunkenness.”
Sleep experts Dr. Carol Ash and Pedram Shojai show Dr. Oz and viewer Lisa how to wake up more easily and effectively.
Actress and cohost of The View Candace Cameron Bure joins Dr. Oz to talk about how she manages her schedule and handles social-media stress.
Actress and cohost of The View Candace Cameron Bure reveals the inexpensive sleep aid she relies on everywhere she goes. Plus, she reveals what she really thinks about her co-stars on Fuller House.
Actress Candace Cameron Bure shares her favorite way to start her day. Plus, find out what veggie she loves to indulge in!
Fitness trainer duo Chris and Heidi Powell answer viewer questions on weight gain, healthy diets, and more.
Once you’ve lost the weight, how do you keep it off? Celebrity trainers Chris and Heidi Powell share their step-by-step guide to making sure you lose the weight for good.
Bread is an American staple that has turned into a public health enemy. We investigate what’s gone wrong with bread and the...