Your Video is Loading
  • Autoplay:

Maintaining Your Weight Loss on the Day-Off Diet

Originally aired on 1/06/2016

Once you’ve lost the weight, how do you keep it off? Celebrity trainers Chris and Heidi Powell share their step-by-step guide to making sure you lose the weight for good.

Guests: Pedram Shojai , Dr. Carol Ash , Candace Cameron Bure , Chris Powell , Heidi Powell