Your Video is Loading
  • Autoplay:

Reset and Rebalance: The Fats You Should Eat Plan

Originally aired on 1/09/2019

We’ve been told fat is public enemy #1 but we’ll show you why fats can be your best friends to reset and rebalance your body. Plus, if you’re always in a timecrunch, "The Dish on Oz" crew is serving up 10-minute meals.

Guests: JJ Smith , Dr. Taz Bhatia , Daphne Oz , Alex Guarnaschelli , Jamika Pessoa , Jordin Sparks