Living the good life starts with sleep.
Dr. Oz shares responses from viewers he received after the announcement of his mother’s Alzheimer’s diagnosis. Neurologist Dr. Richard Isaacson and author Max Lugavere discuss the new nasal spray that could help treat Alzheimer’s disease.
Dr. Richard Isaacson and Max Lugavere share why people with diabetes have twice the risk of Alzheimer’s disease, and Dr. Oz shows us how a nasal spray could help defend against Alzheimer’s. Learn the number one action step to take today.
Neurologist Dr. Ayesha Sherzai reveals that there is a connection between sleep and Alzheimer’s, and explains why good rest is crucial. Then, Dr. Oz demonstrates what happens in the brain when you do and don’t get the right amount of sleep.
If you answer yes to three or more of these questions, you may want to start improving your brain health. Dr. Ayesha Sherzai tells us how bad stress and anxiety can cause damage to brain cells, and reveals her number one tip for good sleep.
The founder of Bulletproof 360, Dave Asprey, reveals why his past made him so passionate about living a long and healthy life. Find out why he believes we can all live to be 180 years old by hacking our bodies.
Dr. Oz takes us inside the body, and shows how mitochondria work in the cells. Learn what happens when the mitochondrial DNA is damaged. Asprey shares why energy-fat is the first trick to reverse aging, and explains his butter in coffee concept.
Daphne Oz dishes on one of her all-time favorite grilled cheeses: cauliflower grilled cheese. Then, the ladies of “The Dish” – Vanessa Williams, Jamika Pessoa, and Gina Neely – help Daphne whip up the grilled cheese magic.
Vanessa Williams describes her favorite childhood grilled cheese, and Daphne Oz reveals the rankings of the best cheeses for grilled cheese test. Did your favorite make the cut?
Author and entrepreneur Dave Asprey takes us through his typical morning routine before he jumps into work mode. Then, he shares tips to help you fall asleep faster and sleep like a baby.
A police officer opens up about the fateful day he was shot by a disgruntled ex-LAPD cop.