Do you feel like you overeat and can’t seem to control what you eat? From designing a slimmer kitchen to eating smarter when dining out, see how small changes can lead to big results for your health. Plus, learn more about statins. 

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!

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