Reshape your health from the inside out!
Should you eat breakfast every morning? Core experts Dr. Michael Roizen and Chris Powell join Dr. Oz and Rhenotha to weigh in on the confusing science behind eating breakfast.
Core expert Chris Powell and Dr. Oz explain how hormone levels are responsible for your morning energy. Plus, guests Luci Ann and Giselle describe what happened when they skipped breakfast for one week.
Dr. Oz reveals when he eats breakfast and core expert Dr. Michael Roizen discusses the connection between breakfast and weight loss. Plus, Rhenotha demonstrates what happens in the body when you skip breakfast.
Dentists Dr. Gerald Curatola, Dr. Mina Kim, Dr. Scott Froum, and Dr. Hemali Ajmera explain why you should think twice before tossing your floss.
Guest Kenny is a regular flosser but his wife Kathie isn’t. Get an inside look at the state of their teeth and see why dentist Dr. Julie Cho says flossing is necessary for your health.
Meet guest Vanessa, a self-proclaimed diet soda addict who suffers from weekly headaches. What might be behind her nagging pain? Dr. Oz breaks it all down.
Core expert Dr. Michael Roizen used to drink up to 30 cans of diet soda a day. He opens up about the strategy that helped him cut back and eventually quit diet soda for good.
Lifestyle expert Tia Brown explains why some skin-lightening products pose a serious health risk for individuals, their family members, and friends. Plus, learn how to identify if a product contains hidden mercury.
Entomologist Jeffrey White explains how super lice forms. Then, Maria Botham, the president and founder of Hair Fairies, demonstrates how to look for, treat, and ward off lice.
Today, we’ve combed through all the latest science and trends to bring you the foods that are game changers.