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Dr. Oz’s Sleep Experiment

Originally aired on 10/20/2016

Dr. Breus and Dr. Oz discuss cognitive behavioral therapy for insomnia (known as CBT-I) as a solution for better sleep. Dr. Breus endorses this therapy as one of the most effective methods to get sleep and explains why it works.

Guests: Arianna Huffington , Dr. Michael Breus , Tia Brown , Drew Ackerman