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Dr. Weil Shares the Secret to Picking the Healthiest Bread

Originally aired on 7/29/2015

Dr. Weil explains why you should forgo fluffy breads that spike blood sugar for dense and tougher breads like those made with spelt at the grocery store.

Guests: Tom O'Neill , Dr. Debra Wattenberg , Dr. Lauren Streicher , Dr. Andrew Weil , Sue Perry