A new way of eating that celebrates carbs. See what a super carb is and how it can change your health. Then, a surprise reunion for Bob Harper with the man who saved him after his heart attack. Plus, Terry Crews speaks out on being sexually harassed and how his secret porn addiction nearly destroyed his marriage.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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