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How Acting Has Been Therapeutic for Taraji P. Henson

Originally aired on 2/08/2019

Taraji P. Henson shares how portraying a character forces her to be aware of who she is and cope with her anxiety. She speaks out about what needs to happen in the African American community to face mental health struggles and offers helpful tips.

Guests: Taraji P. Henson , Sherrilyn Kenyon , Dr. Jessica Shepherd , Dr. Sandra Lee "Dr. Pimple Popper"