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Are You Desperate for a Good Night’s Sleep? Pt 1

Originally aired on 7/29/2013

Are you sabotaging your sleep? Ask yourself Dr. Oz’s five questions to see if you’re taking your sleep aids correctly and find out if you’re ruining your shuteye – and your health. Plus, how to eliminate sleep wreckers that keep you awake.

Guests: Dr. Michael Breus , Dr. Nina Radcliff , Dr. Joel Fuhrman