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Is Coffee Good For Your Brain?

Originally aired on 11/19/2018

Author of “The Coffee Lover’s Diet” Dr. Bob Arnot shares how coffee impacts the brain. Plus, he reveals how much coffee you should drink to get the maximum health benefits. Find out how to increase your intake of polyphenols, a powerful in coffee.

Guests: Rhenotha Whitaker , Danny Boome , Rachel Beller , Dr. Bob Arnot , Chuck Nice , Jalisa Jackson