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The 4-Minute HIIT Workout That's Just as Effective as a 30-Minute Workout

Originally aired on 12/13/2017

Burn as many calories as you would in 30 minutes in only four minutes! Follow along with Dr. Oz and New York Jets cornerback Buster Skrine.

Guests: Carolina Bermudez , Meaghan Murphy , Farnoosh Torabi , Roblé Ali , Alice Benjamin , Buster Skrine