Your Video is Loading
  • Autoplay:

Why You Shouldn’t Be Intimidated By Cardio

Originally aired on 1/14/2020

Dr. Jennifer Ashton points out the perks of getting your heart rate up, and shares why the month of April is all about cardio. Are you ready to take on the monthly challenges?

Guests: Joey Jackson , Mara Schiavocampo , Dr. Clay Watson , Dr. Jennifer Ashton