Living the good life starts with sleep.
Dan Buettner, author of The Blue Zones of Happiness, teamed up with Sharecare to find out where the happiest Americans live. Buettner joins Dr. Oz to reveal the happiest city and what we can learn from its residents.
Author Dan Buettner shares what he has learned studying the happiest people in the world in areas called “Blue Zones.” He explains what you can do to boost your own happiness, even if you don’t live in a Blue Zone.
Actress Roma Downey opens up about her faith and how it helped her cope after her mother’s unexpected passing from a heart attack.
Actress Roma Downey discusses her personal memoir, “Box of Butterflies,” and explains why butterflies hold a special significance in her life. Then, she shares an anecdote from her father.
Actress Roma Downey discusses the virtues she prizes. Plus, she reveals what her “Touched by an Angel” co-star Della Reese taught her.
In this exclusive Free Class Day, Pedram Shojai, author of The Urban Monk, teaches simple techniques that can help you calm down anywhere.
Are you confused by all the new cooking oils available like walnut, flaxseed, hemp, and avocado? We investigate.