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How to Pain-Proof Your Body

Originally aired on 10/03/2017

Fitness trainer Ari Weller explains how foam rollers, weights, and a low-inflammatory diet can help alleviate mild pain. Then, Dr. Anita Gupta discusses which medications can treat mild, moderate, and severe pain.

Guests: Maggie Freleng , Art Roderick , Julie Murray , Dr. Anita Gupta , Ari Weller