Your Video is Loading
  • Autoplay:

The Easy Way to Follow the Mediterranean Diet

Originally aired on 10/04/2016

Dr. Oz presents the four food groups that make up the Mediterranean diet formula, a simpler approach to remembering what to eat on the diet. Plus, registered dietitian Ashley Koff talks about the foods that overlap in these food groups.

Guests: Susan Levy , Aphrodite Jones , Dr. Mark Hyman , Ashley Koff , Peggy Brill