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Are the Diets on Social Media Too Good to Be True?

Core expert Jenna Wolfe investigates three diets that are promoted on social media to see if they’re worth your time and money.

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What’s Inside the Isagenix 30-Day System

Dr. Oz explains how diet and weight-loss ads are promoted on social media platforms. Then, core expert Jenna Wolfe tests out the top three diets on social media, starting with the most popular plan, Isagenix.

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Two Women Open Up About Their Diet Experiences

Guests Michelle and Michele open up about their differing personal experiences after trying a diet called Isagenix that is promoted on social media. Then, registered dietitian Maya Feller breaks down the nutritional makeup of the Isagenix diet.

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How The 21 Day Fix Works

Dr. Oz and registered dietitian Maya Feller share their concerns about the Isagenix system. Then, core expert Jenna Wolfe presents The 21 Day Fix, the second diet she tested that is completely different from Isagenix.

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How Healthy Are Store-Bought Soups?

Celebrity chef Curtis Stone joins Dr. Oz to find out how healthy pre-made soups really are. See how much sodium might be lurking in an 8-ounce serving of refrigerated soup.

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Salt-Free Flavor Boosters for Soup

Chef Curtis Stone explains what to pay attention to before buying canned, frozen, or dehydrated soup. Then, he shares his salt-free recommendations to add flavor to unsalted soups.

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The Easiest Chicken Soup You’ll Ever Make

Celebrity chef Curtis Stone shares an anecdote from his new show, My Kitchen Rules. Then, he shows Dr. Oz how to make homemade chicken broth and chicken soup all in one stockpot.

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A Stroke Survivor Shares Her Experience

Guest Dina Piersawl opens up about the symptoms she experienced before she suffered an ischemic stroke. Then, Dr. Oz demonstrates how high blood pressure can damage blood vessels and arteries, leading to a stroke.

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How to Check Your Own Blood Pressure

Guest Dina Piersawl and Dr. Oz demonstrate how to use Omron’s Evolv™ blood pressure monitor to check your own blood pressure measurement. Plus, Dr. Oz explains how a blood pressure monitor differs from a heart rate monitor and fitness tracker.

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Dr. Oz and iJustine Test a Popular Egg Hack

YouTube personality Justine Ezarik, also known as iJustine, shows Dr. Oz how to make scrambled eggs with a twist. Watch to find out if this hack really works!

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4 Tips for Stroke Prevention

Dina Piersawl, a stroke survivor and a champion of WomenHeart: The National Coalition for Women with Heart Disease, shares four ways you can reduce your risk of developing a stroke.

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4 Surprising Factors for Heart Disease

Make sure your ticker is strong and healthy and watch out for these four possible indications for a heart attack, high blood pressure, or heart disease.

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The 1 Thing With Curtis Stone

Chef Curtis Stone dishes on his favorite social media platform, the one smartphone app he relies on the most, his latest travel adventure, and more!

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The 1 Thing With Justine Ezarik

YouTube personality Justine Ezarik, also known as iJustine, reveals where she feels the most relaxed, what she’s watching on TV now, her favorite singer, and more!

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The Truth About the Diets Filling Your Social Media Feed

Countless diets flood your social media feed. They promise dramatic weight loss results with amazing before and after photos that make you want to know more. Today, we’re finding out if these diets are worth your time and your money.