Countless diets flood your social media feed. They promise dramatic weight loss results with amazing before and after photos that make you want to know more. Today, we’re finding out if these diets are worth your time and your money.

Dr. Oz talks to viewer Rose, who says her heartburn never seems to go away even after taking antacids. Watch the video below to see what could be giving Rose such bad heartburn (food, activities) and what she can do to help get rid of it.