We’re uncovering the myths and deceptions you’ve been told about your favorite fast-food side. We share three healthier versions of fries – all made from potatoes! Plus, we investigate rumors about burgers: From the bun to the patty, we expose the truth about what you’re really getting at the drive-through. Then, "The Dish on Oz" crew has the craziest food mashups of all time!

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.