You drink iced tea because you think it’s healthier than soda, but what’s really brewing in that bottle? We investigate how much tea is actually in them and if you’re getting any health benefits. Plus, Hoda Kotb opens up about expanding her family and, "The Dish" crew shows you how to make your favorite chain restaurant appetizers at home.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.

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