What you don’t know about the supermarket bird you’re buying and your biggest chicken questions, answered. Plus, could your high-protein diet be dangerous, even deadly? Then, what’s really in packaged low-carb foods.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.