We uncover the truth about the foods you love, starting with barbeque--can a hidden ingredient in the sauce be toxic to your health? Then, is the honey you’re being sold really from bees? Plus, is the wine you’re buying now causing more hangovers? We reveal what’s different about your favorite foods in our Food Truth Series.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!