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The Best Exercise for Your Personality

Originally aired on 1/19/2018

Are you a neat freak, mess lover, or picker-upper? Dr. Oz presents the three clean exercise types. Then, fitness trainer Jen Widerstrom breaks down the best exercises for each exercise personality.

Guests: Kellyann Petrucci , Roblé Ali , Jen Widerstrom , Kathy Freston , Dr. Doris Day