Your Video is Loading
  • Autoplay:

How to Boost Your Iron Levels

Originally aired on 1/07/2019

JJ Smith shares two vitamin B12 alternatives for vegetarians. Then, Dr. Taz Bhatia explains the importance of balanced iron levels and JJ Smith reveals the amount of animal protein you should eat to increase your iron.

Guests: Dr. Taz Bhatia , JJ Smith , Dr. Thanuja Hamilton , Dr. Chris Kelly , Dr. Marc Eisenberg , Rhenotha Whitaker , Dr. Elizabeth Tanzi