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Why You Should Sleep With White Noise

Originally aired on 1/07/2019

Sponsored by SleepScore. Sleep expert Dr. Thanuja Hamilton shares the scientific reason why sleep is so important for your health. Then, she explains how white noise can improve your sleep.

Guests: Dr. Taz Bhatia , JJ Smith , Dr. Thanuja Hamilton , Dr. Chris Kelly , Dr. Marc Eisenberg , Rhenotha Whitaker , Dr. Elizabeth Tanzi