America’s weatherman Sam Champion has your winter survival guide. With snowstorms and subzero temperatures on the way, see what you can do to protect yourself and your health. Plus, the late night snack to stop your cravings.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.