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Why You Should Eat Dinner for Breakfast

Originally aired on 1/02/2019

Co-creators of the What to Eat When plan, Drs. Michael Crupain and Michael Roizen explain why the timing of our meals is so crucial for successful weight loss. Plus, they share why you should flip your meals and eat dinner for breakfast.

Guests: Dr. Michael Roizen , Dr. Michael Crupain , Daphne Oz , Alex Guarnaschelli , Jamika Pessoa , Jordin Sparks