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The Number You Need to Know to Lose Weight

Originally aired on 2/10/2017

Do you know how many calories you should eat every day to slim down? Core expert Chris Powell reveals how you can lose weight by identifying your calorie type and eating the right foods.

Guests: Chris Powell , Kristin Kirkpatrick , Sharon Richter , Keri Glassman , Dr. Harley Rotbart , Dr. Chauncey Crandall , Dr. Joyce Oleszek , Carl Lentz , Mary Helen Bowers