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The #1 Move to Blast Your Belly Fat

Originally aired on 2/10/2017

Ballerina and celebrity fitness trainer Mary Helen Bowers demonstrates a ballet-inspired exercise you can do at home that will sculpt and tone your belly – no barre needed!

Guests: Chris Powell , Kristin Kirkpatrick , Sharon Richter , Keri Glassman , Dr. Harley Rotbart , Dr. Chauncey Crandall , Dr. Joyce Oleszek , Carl Lentz , Mary Helen Bowers