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How to Determine Your Calorie Type

Originally aired on 2/10/2017

Find out which calorie type you are and then see what guest Lindsay eats in a typical day to keep her calorie intake low. Plus, core expert Chris Powell and Dr. Oz explain how eating high-volume foods, or volumizing, can help you lose weight.

Guests: Chris Powell , Kristin Kirkpatrick , Sharon Richter , Keri Glassman , Dr. Harley Rotbart , Dr. Chauncey Crandall , Dr. Joyce Oleszek , Carl Lentz , Mary Helen Bowers