Your Video is Loading
  • Autoplay:

Are You a High-Calorie Type? Eat This!

Originally aired on 2/10/2017

Guest Kendi reveals the key foods she eats on her high-calorie-type meal plan. Plus, core expert Chris Powell explains why healthy fat intake is important if you eat 1,800 calories or more per day to lose weight.

Guests: Chris Powell , Kristin Kirkpatrick , Sharon Richter , Keri Glassman , Dr. Harley Rotbart , Dr. Chauncey Crandall , Dr. Joyce Oleszek , Carl Lentz , Mary Helen Bowers