Reshape your health from the inside out!
Entrepreneur Dave Asprey first added butter to his coffee to boost his brainpower. Now, he reveals what he learned about his brain to achieve his weight-loss goals.
Dr. Oz explains the difference between burning sugar and burning fat for energy, also known as ketosis. Then, entrepreneur Dave Asprey explains how his Bulletproof coffee recipe supports ketosis and can curb cravings.
Entrepreneur Dave Asprey shares the inspiration behind his Bulletproof coffee recipe and Dr. Oz discusses how he felt after trying the drink. Then, Asprey reveals a new and improved version of Bulletproof coffee.
Entrepreneur and author Dave Asprey, known as the Bulletproof coffee guru, reveals why he recommends eating bacon, saturated fats, and white basmati rice to increase brain strength and energy.
Entrepreneur Dave Asprey explains why eating raw honey, using incandescent or halogen lights, and modifying your smartphone’s LED display can help you sleep better.
Nurses Cindy, Bernard, and Melissa taste test the pink latte and try to guess the secret ingredient. Then, Dr. Oz reveals what the star ingredient is and Eddy Buckingham, owner of The Good Sort, explains why this colorful latte is worth a try.
Dr. Oz explains how macular degeneration forms, an eye condition that affects up to 3 million Americans. Then, guest Nef reveals how often she uses her smartphone.
Guest Nef discusses the changes she noticed in her vision after using her smartphone for an extended period of time. Then, USANA senior scientist Dr. Rachel Brewer reveals the key antioxidants that can help protect the eyes.
USANA senior scientist Dr. Rachel Brewer reveals two nutrients that have been shown to support eye health. Plus, she recommends two non-food ways to maintain and protect your vision for the future.
USANA senior scientist Dr. Rachel Brewer discusses what you can do to maintain optimal eye health.
Author and entrepreneur Dave Asprey explains how to adjust your iPhone's display to decrease blue-light emission that may affect your sleep.
Author Dave Asprey reveals why he wrote his new book, Head Strong, and what he learned in his 15-year quest to hack his body and lose weight. Plus, he shares what's inside Bulletproof coffee, the drink he created to boost brainpower.
It’s the part of life that we all will face one day…the moment of death. What actually happens in those final seconds?