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The Safe & Natural Way to Improve Your Sleep Routine

Originally aired on 5/06/2020

Presented by USANA Health Sciences. Dr. Rob Sinnott shares why he takes and recommends melatonin to support a restful night of sleep, and Dr. Oz shows us what happens in the body when you’re in a bad sleep cycle.

Guests: Mark Schatzker , Oliver Oz , Dr. Rob Sinnott , Daphne Oz