You crave sweet, salty and carb-filled snacks but what does your body want? Dr. Oz decodes what your cravings mean so you can give your body what it really needs. Plus,get the action plan to take back control and lose weight.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.