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Knowing your metabolic score can help you improve your metabolism and maximize weight loss. Follow along with Dr. Oz and nutritionist Haylie Pomroy as they present a short quiz to help you determine your score.
Do you have an active, out of balance, or crisis metabolism? Nutritionist Haylie Pomroy reveals how your clothing sizes and energy levels are linked to your metabolic rate and what you need to know for your metabolism type.
Nutritionist Haylie Pomroy reveals the types of food you should eat based on your metabolism, whether it’s active, out of balance, or in crisis mode. Then, learn which breakfast options are best for your type.
Nutritionist Haylie Pomroy explains why more is better when it comes to eating for weight loss. She identifies the best snacks and foods to eat for lunch and dinner, based on your metabolism type.
Dr. Oz welcomes actress Vanessa Williams to the show for the first time. Williams reveals why she wanted to move back to her hometown with her family and the perks of having her family nearby.
Actress Vanessa Williams was crowned Miss America in 1983. She discusses how America’s beauty standards have improved since then and shares her experience under the spotlight. Then, she discusses the women behind the #MeToo movement.
Actress Vanessa Williams weighs in on the progress of the #MeToo movement. Then, she reflects on her acting and singing career and reveals what she loves to do now.
Actress Vanessa Williams and her daughter Jillian Hervey from the hit group, Lion Babe, demonstrate how they fight back against heart disease.
Nutritionist and author Haylie Pomroy shares her top three tips to help you boost your metabolism. Learn how you can burn fat, build muscle, and revolutionize your health.
The truth about what’s really in probiotic foods. Are they as good a source of gut-friendly bacteria as they claim?