Popping a Xanax or Valium to help get you through the day has become as common as taking aspirin. Now, a mom strung out on anxiety meds comes clean. She reveals how her health, her marriage, and her life fell apart once she was hooked. Then, hip-hop legends Salt-N-Pepa reveal the power meals you should be eating to boost your omega-3s.

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.