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Is Fasting the Key to Losing Weight?

Originally aired on 4/27/2016

Dr. Oz introduces the key concept behind the 28-day shrink your stomach challenge. Then, Dr. Michael Mosley discusses the benefits of intermittent fasting for weight loss and why he turned to this method after being diagnosed with diabetes.

Guests: Dr. Michael Mosley , Lindsay Rumberger , Ernest Rivera , Dr. Allen Meek , Montel Williams , Kevin Flynn