Remember when chicken actually tasted like chicken? We went straight to the farm to find out what happened and get the facts about what you’re really eating and where it comes from. Plus, how to embrace emotional eating without weight gain.

Pumpkin spice — it gives you all the warm and cozy feelings of fall! The pumpkin spice latte is a go-to for a lot of people. But at 400 calories from one store and at least $5 a drink, it racks up in more ways than one. So here's a quick and easy recipe to slim down the fall-favorite drink and enjoy it without the guilt. It's Dr. Oz-approved at just 45 calories!

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