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How Diet Soda May Be Getting in the Way of Your Weight Loss Efforts

Originally aired on 10/21/2019

JJ Smith shares how diet soda may be misconstrued by people trying to cut calories, and points out that choosing a diet option may lead to unhealthy choices. But, should you go back to drinking regular soda?

Guests: Dr. Michael Roizen , JJ Smith , Rachael Ray , Dr. Kim Nichols