Dr. Oz reveals a 5-step plan to help you add gluten back safely into your life, without side effects. Plus, the surprising health foods harming your thyroid and learn how to stop a food binge when you feel the urge.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!

x