Orange juice has been squeezed out of our diets over the years, but today we’re asking: does it deserve a spot back on the breakfast table? We have the OJ buying guide so you can make the best choice on your next trip to the supermarket. Plus, the 3-day guide to lose the water weight in a hurry.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.

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