Orange juice has been squeezed out of our diets over the years, but today we’re asking: does it deserve a spot back on the breakfast table? We have the OJ buying guide so you can make the best choice on your next trip to the supermarket. Plus, the 3-day guide to lose the water weight in a hurry.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.

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