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Do You Need to Steep Before You Sleep?

Originally aired on 11/27/2018

Dr. Oz tests chamomile, valerian, and bedtime teas to find out which one is most effective. Next, he reveals the results of the SleepScore bedtime tea experiment. Then, Dr. Hamilton shares the pros and cons of each tea.

Guests: Dr. Thanuja Hamilton , Dr. Jennifer Caudle , Marc Klaas , Melissa Baum