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What to Know About Sleep Hangovers

Originally aired on 11/27/2018

Guest Julie opens up about her sleeping pill dependence and desire for a natural cure. Then, Dr. Caudle explains the vicious cycle of a sleeping pill hangover. Find out what Dr. Hamilton has to say about how sleeping pills and sleep quality.

Guests: Dr. Thanuja Hamilton , Dr. Jennifer Caudle , Marc Klaas , Melissa Baum