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How to Jump-Start Your Cortisol Production in the Morning

Originally aired on 4/15/2015

Dr. Alan Christianson and Dr. Oz discuss how to rev up your cortisol levels in the morning and keep them at an ideal level throughout the day with a fiber-resistant breakfast.

Guests: Dr. Alan Christianson , Andie Mitchell , Ric Edelman , Dr. Marty Becker